Digestive Health

Gut healing and healthy digestion changes the way we feel, work and play

DigestZen

How Does DigestZen Help with Digestive Health?
DigestZen is a wonderful companion to aid in the digestion of food, soothe occasional upset stomachs, and reduce uncomfortable gas and bloating.

Ways to Use DigestZen Help With Digestive Help
  • Add a few drops to water to take internally.
  • Take DigestZen internally when traveling or trying new foods to soothe occasional stomach upset.
  • Rub on the stomach before flying or taking a road trip.
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DigestZen

"The best digestive aid for those with stomach discomforts. Helps with indigestion, gluten sensitivity, gas and so much more." 

Ginger

How Does Ginger Help with Digestive Health?
Ginger is best known as a digestive aid and for helping to ease occasional indigestion and nausea.

Ways to Use Ginger Help with Digestive Health
  • Use Ginger essential oil in your favorite sweet and savory dishes.
  • Massage 1-2 drops of Ginger with carrier oil to your abdomen to aid in digestion health.
  • Place several drops of Ginger in the palm of your had and inhale.
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Stimulates Digestion

"After eating a meal, Ginger is your new best friend. It helps empty your stomach more quickly to aid indigestion." 

Peppermint

How Does Peppermint Help with Digestive Health?
Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion. Peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut.

Ways to Use Peppermint for Digestive Health
  • Dilute 2-3 drops of Peppermint Oil with carrier oil and apply to tummy.
  • Add 2 drops of Peppermint to a veggie capsule and digest.
  • Just a tiny drop of Peppermint oil in some hot water with lemon and ginger (other digestive aids) is a powerful, natural therapy for an upset, IBS tummy.
  • Take up to two dōTERRA Peppermint capsules before meals to reduce occasional digestive discomfort. 
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Great For Discomfort

"I use peppermint oil for discomfort. I couldn't live without it. It's also great to add a couple drops to your bath water for soothing sore muscles and to relax your stomach." 

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